On-site or online
The Most Sophisticated Tool and the Most Advanced Technology on Our Planet is the Human Mind. The state of our mind determines everything important, how much we understand ourselves and others, how much our decisions and actions are in line with our values, and above all, how much we feel healthy and satisfied.
And yet, few people work with their mind and are able to manage it. In such a dynamic and changing world as ours, where we are exposed to many influences every day, stress and neurosis have become daily bread for our untrained mind.
The ability to create a culture of good mental health in a world that is constantly changing and accelerating is decisive for the success of any group of people, be it a family or an organization.
The workshop will be led by Jiří Svoboda. Jiří has worked in senior positions in several countries. He currently works as a therapist, mentor and is a certified coach. He has been working with the mind for many years and, in addition to Western therapeutic approaches, has also undergone several initiations into some Eastern teachings of self-knowledge and self-development.
This workshop is ideal for anyone:
Mental Health, Disorders, and Destigmatization
Psychosomatics and Symptoms
Resilience and Stress Management
Metacognition and Mindfulness