MINDFULNESS – PART II. UNDERSTANDING AND CHOICE
Communication between people is full of misunderstandings and misinterpretations, in which we primarily react to ourselves, to our inner flow of thoughts and feelings. We think we see, hear, and
Personal Growth Through
Non-Dual Therapy and Energy Work
Break free from stress, inner blocks, and limiting beliefs to create a fulfilling and authentic life.
Personal Growth Through Non-Dual Therapy
and Energy Work
Break free from stress, inner blocks, and limiting beliefs to create a fulfilling and authentic life.
A fulfilling life begins when we start living as who we truly are.
As long as we express and live something different, there is a division and conflict within us. Our inner and outer selves are at odds, and we expend great effort and energy trying to reconcile them.
A fulfilling life begins when we start living as who we truly are.
As long as we express and live something different, there is a division and conflict within us. Our inner and outer selves are at odds, and we expend great effort and energy trying to reconcile them.
About Me
I help clients improve their quality of life, overcome mental health challenges, limiting thought patterns, and inner conflicts. I guide motivated individuals on their personal development journey, assisting them in clarifying their goals, gaining insights, understanding their needs, making sound decisions, and timing changes appropriately. I provide workshops and seminars on holistic psychotherapy, mental health, personal development, self-knowledge, and well-being.
Non-Dual Therapy
Non-dual therapy is a unique holistic approach that helps people to release mental and emotional burdens, to understand more deeply and accurately the needs and aspects of their personality, to fulfill their potential, and to live a healthier life. Unlike traditional therapeutic or psychotherapeutic approaches, it works with all three manifested aspects of a person: the mental, emotional, and physical layers.
Therapy
Therapy is primarily about a process of change within a person that leads to improved mental and physical health. It is also a journey of deeper self-discovery and uncovering the root causes of difficulties. I emphasize the importance of my clients achieving self-understanding, as only such insight can ignite lasting change, foster responsibility, and eliminate uncertainty. As a therapist, I assist in clarifying goals, identifying causes of problems, determining the direction and pace of therapy. Ultimately, my goal is to equipe my clients with the foundational skills to become their own therapists and no longer need my assistance.
Personal Development
Personal development is focused on deeper self-awareness, uncovering one’s true nature, authenticity, needs, and implementing desirable changes in personal life. Living with a sense of understanding, fulfillment, purpose, and prosperity is an art that needs to be learned. We learn it by living, but if we desire faster progress, we must start working on it systematically.
Personal Development
There are many paths to personal growth, but only one leads to lasting fulfilment, and that is finding your authentic self. Understanding who you truly are is the most profound and beautiful experience life can offer. It’s not a life option but a necessity, for only then can you discern your innermost needs and live a life of contentment. Other crucial aspects, such as the courage to fulfil your potential and passion for your pursuits, naturally follow. The need to cultivate your abilities and capacities may persist, but the direction is clear and unwavering. Life will bring you new challenges, but thanks to the understanding of your true self you will recognize they are truly yours and you have the capacity to overcome them.
Problem Solving
Sometimes an unbiased and fresh perspective from a qualified professional is exactly what you need to move on. I will help you solve a specific problem without going into too much detail, in a safe space where you can share your thoughts. The problem can be personal, work related, or business related.
Problem Solving
Sometimes an unbiased and fresh perspective from a qualified professional is exactly what you need to move on. I will help you solve a specific problem without going into too much detail, in a safe space where you can share your thoughts. The problem can be personal, work related, or business related.
Services for Companies
The life around us is a reflection of ourselves, including our work and work environment. I offer companies workshops on how to maintain mental well-being and manage stress at work. And for those who want to work on themselves even more, I have mindfulness courses and other personal development programs ready.
Services for Companies
Life around us reflects ourselves, including our work and the work environment. I help people and work teams to better understand themselves and find their untapped potential. Only what we meet and understand can we then truly change and embrace.
Courses
Jiří Svoboda
Stress Management and Mental Health Care
- On request
-
On-site or online
Practical Workshop where you will learn how to Build Mental Resilience, Manage Stress, and Become a More Conscious Person
Stress Management and Mental Health Care
- On request
-
On-site or online
Practical Workshop where you will learn how to Build Mental Resilience, Manage Stress, and Become a More Conscious Person
Blog
MINDFULNESS – PART I. HOW OUR MIND WORKS
We perceive the world around us through our five senses: sight, smell, hearing, touch, and taste. We consider what our senses convey to us to be a true picture of
PART II. NON-DUAL THERAPY
Whether it is a matter of solving a specific problem or development, non-dual therapy is a journey on which we get to know ourselves. Here the knower, the known, and